Life Health aka existential health and why it matters - plus a free Full Health questionnaire

Life Health aka Existential health is about connecting to that deeper “why” behind our everyday routines—like eating well, hitting the gym, or even making time to water a tiny houseplant. If you’ve ever wondered, “What’s the point?” or felt the low hum of emptiness, you’ve brushed up against this dimension of wellbeing. That’s why finding purpose, even in small tasks, can do more than just keep you motivated—it can literally help you live longer.